Whether you wait until January 1st or if you want to start your workout any time of the year, one great (and easy) way to make fitness a part of your life is at-home workouts. One always popular favorite is by using workout DVDs from the comfort of your own home.
These home workout DVDs are popular for several reasons:
- Affordable – Especially when compared to an expensive gym membership.
- Private – This is a great choice for beginners who don’t feel comfortable working out in front of others.
- No childcare worries – No need to hire a sitter, or pay for the gym’s childcare center since your kids can be home with you.
If you are ready to start working out at home, you might find yourself getting lost in the thousands of workout videos that are available. To help get you started, here are 10 awesome DVD workout programs to check out:
FOCUS T25 Shaun T's NEW Workout DVD Program. Shaun T is one of the biggest names in fitness and definitely in home fitness programs. You will recognize his workouts from Beachbody, Insanity, Hip Hop Abs and more. The Focus T25 is especially cool because you can your entire workout done in just 25 Minutes.
Chalene Johnson's PiYo Base Kit – Chalene Johnson also does workout programs under the Beachbody umbrella, and is a hugely popular fitness icon. You have probably noticed your local gyms offering PiYo classes and that is for good reason. They are fun and they work.
Zumba Fitness Incredible Slimdown DVD System – Zumba has been a wildly popular workout for some time. One of the most enticing thing about this workout program is the price!
Jillian Michaels BODYSHRED – TV’s toughest trainer has been a favorite fitness personality for years and will get you back in shape with this workout program.
Walk On: Walk the Weight Off 30 Day Plan – If you are looking for a low impact workout program. This Walk the Weight Off plan is well reviewed.
Body Beast DVD Workout, Base Kit – If you are looking for muscle building, this workout program boasts its ability to help you put on 10 pounds of muscle in 90 days of working out.
Met-Rx® 180 Workout Fitness Exercise Ball Program Complete Kit – If you have ever used an exercise ball, you know what a great workout tool they are and this DVD workout system shows you exactly how to put it to the best use.
3 Week Yoga Retreat Workout Program (DVDs) – Bring the best yoga retreat into your home with this workout program. Learn yoga in just 21 days.
RIPT90 FIT: 90 Day Workout Program – This 90 day program promises to help you build muscle and burn fat.
P90X DVD Workout – Several years back, P90X was all the rage and for good reason. It works. Trainer Tony Horton has a unique style that has helped thousands of people get in shape.